Show Notes:
- How Kaleo fasts on tour
- Shredded Wetsuit
- What the heck is a bag of shame?
- Book: The Miracle of Fasting by Paul Bragg
- www.allaboutfasting.com
- Flower of Life CBD
- SONG: Heavyweight by the Darenots
Show notes:
- We were going to release this as episode 2, but we go excited to share the interviews first.
- The one where we get kind of hippie about all things crystals, mudras and mantras
- "Creative spousing"
- Our favorite meditation process
- Relationship stuff
Show Notes:
- We talk with Laura about the difference of being an RN in the Western and Holistic fields.
- We discuss becoming a birth doula, and how Melanie was Laura's doula when she gave birth to her daughter.
- Kaleo has a lot of questions about the whole birth process :o)
Show notes:
- Upcoming workshops and retreats
- Practicing silence
- Self care and self love can help us to shift the vibration of humanity
- We play a song off of Katastro's new acoustic album
- Sagrada Wellness Center
Show Notes:
- We talk with Jamey about the Osider Magazine, and how Oceanside has changed over the years
- Kaleo reminisces about playing Warped Tour in 2001 with Oceanside hardcore street punk band, Wanted Dead
- Jamey's new surf accessory company Low Tide - @lowtidemfg
- the Osider - @theosidermag
- "Rum."
Show Notes:
- Shanna Mota, Holistic Nutritionist
- Live Love Detox
- Organifi Shop with code: REBELANDMUSE
- We talk with Shanna about healing with food and dogmatic diets
- Why some diets don't work
