Show Notes:
Melanie shares her experience waking up with anxiety and negative feelings, and how she shifted out of this energy and into peace and positivity.
We talk about the tools you can use to help make this shift happen.
The Abraham Hicks talk on You Tube here
The Wayne Dyer meditation that Kaleo does each morning
The Tapping Solution
Show Notes:
When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the other end of a Type 2 diabetes diagnosis and grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.
Social Media: @hikingmyfeelings @williamsinthewild
Workshops (use code: REBELANDMUSE for 25% off!)
Check out their You Tube channel!
Show Notes:
Dave Resin from Surf Roots TV
You can find Surf Roots on Roku and Apple TV
Kaleo is the host of many Surf Roots shows, interviewing bands and artists in the reggae genre
Social media:
Instagram: @surfroots
Facebook: @surfroots
Twitter: @surfrootsradio
Website: www.surfroots.com
Show Notes:
We discuss the importance of setting intentions and living life with intent
How Melanie & Kaleo used this process to navigate a challenge they encountered recently
Discount code for Organifi: REBELANDMUSE
Discount code for Flower of Life CBD: REBELANDMUSE
Show Notes:
We sit down again with Lisa and Lauren from This Colorful World. They have just released a beautiful EP called Permission: Winter, which is the first of four to be released this year. They also have a self-reflection course and community that accompanies the album. Such a brilliant way to release music and more!
Use code: REBELANDMUSE at checkout for 15% off! The code is valid for the Permission Experience: Winter, or for the full Permission Experience (full year, four season course)
Follow them on Instagram: @thiscolorfulword
Check out their You Tube channel
Show Notes:
We discuss emotions and how they affect on a cellular level when suppressed
The benefit of processing emotions and traumas
Muscle testing
Epigenetic Links
Documentary: E-Motion 2
Show Notes:
We takes questions from listeners via Instagram (@rebelandmuse) all about songwriting
Show Notes:
We interview Katie LaLicata of the blog Salty and Sunkissed
How she learned the hard way to slow down and be still, through a severe injury and two surgeries.
The importance of gratitude and the practice of Pratipaksha Bhavanam
Follow Katie on Instagram! @mermaid_gypsy_
