- Oceanside Acupuncture
- Cupping therapy
- Cleanse mode after vacation
- Kaleo is fasting and Melanie is just eating healthy
- Organifi 20% off code: REBELANDMUSE
- Community acupuncture
Episode 18
Show Notes:
- Kaleo and Melanie share their own travel tips
- Global Entry Pass
- Pro Tech Orb
- Jade Yoga Travel Mats
Episode 17
Show Notes:
- Kaleo and Melanie, Reiki Masters, share their experience with Reiki
- The history of Reiki
- How it heals
Episode 16
Show Notes:
- How meditation affects your brain and expands our capacity for empathy and compassion
- The Greater Good Podcast (episode with Rick Hanson)
- Book: The Neuroscience of Happiness by Rick Hanson
- Nadi Shodhanam (alternate nostril breathing)
- Use code: REBELANDMUSE at checkout for 20% OFF at Organifi.com
Episode 15
Show Notes:
- The Wassman's answer questions about being an empath and how to handle negative energy
- Try Audible for 30 days with one free book by clicking this link. Cancel at any time!
Episode 14
Show Notes:
- Kaleo interviews Melanie about a previous diagnosis and how it inspired her to pursue her holistic health practitioner degree.
- For a free 30 day trial and ONE FREE BOOK at Audible click this link and sign up. You can cancel at any time.
- Book: The biology of Belief by Bruce H. Lipton
Episode 13
Show Notes:
- Melanie Interviews Kaleo
- Finding consistency when traveling helps to stay grounded (Root Chakra)
- What he misses about Hawaii
- How he looks at producing other bands as opposed to their own
- One thing about Melanie that drives him crazy
Episode 12
Show Notes:
- Although Love is our true essence, we are not always consciously connected to it. It can be challenging to fully and completely love ourselves, on a deep and intimate level. Many of us struggle with feelings of unworthiness, and daily self-judgment. But unconditional self-love is our soul’s deepest yearning and is essential for our inner peace, happiness and spiritual growth. Self-love begins with mindfulness and practicing a deep appreciation for life itself.
- Kaleo and Mel discuss their workshop and ways to practice self love