Show Notes:
- Kaleo talks about his strategy for being accountable for the time he sounds on his smart phone.
- Ben Greenfield Podcast: How to reverse the damage from cell phone radiation, hidden sources of EMF
- Melanie talks about her home cupping set and how it's helping her calf injury heal
- Kaleo and Melanie are starting the Wim Hof Method 10 week program and will be giving weekly updates and info.